Blog & Resources

Anxiety (clinically recognised as Generalised Anxiety Disorder (GAD)) is one of the most enquired issues for support. Everyone feels...

Attention deficit hyperactivity disorder (ADHD) is a common neuro-developmental disorder often traced back to childhood. There is a...

Differences in sex drives: How to increase sex drive or sexual desire Everyone seems to want that high sex drive! Many relationship...

In a committed relationship, you can’t always be right. ⁣Sometimes you’ll be wrong, and you’ll have to accept that. ⁣ ⁣ Sometimes you may...

Those of us who often feel torn between making others happy at our own cost, must look back at childhood. That’s where we learnt to obey...

You cannot expect to feel good or get better if your immediate environment is filled with people who detrimentally affect your...

What kind of patterns am I talking about? Patterns of relating. We all have a particular way in which we respond to other people and our...

When we escape from pain, the tension only builds and gets stronger. Our pain act like our messengers telling us ‘Look here, look this...